Monday, February 22, 2010
Tuesday, February 16, 2010
Panorama Organic Grass Fed Beef

I'm not a vegetarian, but at the same time, if I buy beef or chicken I'd prefer it to be from a more natural source (especially after watching the food-inc movie), and one of the sources for a really tasty grass-fed,organic burger is Panorama. I can find this at HEB thankfully, and I really apprecaite what this company is doing different. Per their site:
By raising only English breeds of cattle on organic grasses, legumes and range forage and in low-stress, humane conditions, Panorama is able to offer the most flavorful and tender grass-fed beef in the country. Our cattle are never implanted with hormones, fed animal byproducts or treated with antibiotics.
Burgers made with this meat are tasty and lean, and the price isn't that bad compared to normal shelf beef. I just wish that this was a little bit easier to find at stores.
I considered vegetarianism back in college, but the fact is I enjoy chicken, beef and fish enough that I couldn't ever make the switch. The other deterrent is the fact that research I've read suggests that "flexitarians", or those who only occasionally eat meat but mostly build their diets on plants, tend to live longer than vegetarians. Then there's always the B-12 argument too, that this can only be found in animal products, which seems to imply that we were not designed to be vegetarian. But that's just my own opinion.
Monday, February 15, 2010
Aspartame renamed as ‘AminoSweet’?

I just read this article about the manufacturer of aspartame remarketing aspartame as "AminoSweet". It doesn't matter what they call it: if I eat/drink anything with it, it dries out my mouth and gives me a headache. It never ceases to amaze me how well this stuff sells, though. Every time I'm at the store, there are carts loaded with cases of diet sodas. Clearly this stuff sells, even though its safety is debatable.
Here's another amusing article about a lawsuit involving an ASDA grocery store labeling aspartame as "nasty". I'm in complete agreement.
Friday, January 22, 2010
Pepsi Throwback - A Step in the Right Direction

As someone who occasionally enjoys a soda, yet at the same time avoids high fructose corn syrup, I'm glad to see that Pepsi has a 'throwback' product out now that uses SUGAR instead of high fructose corn syrup. I saw a case of it last night at the store and debated trying it out, but the fact is, I'd rather start with a single serving, instead of investing in a big box of soda.
The negative, though, is that the soda still has caffeine added to it, and I could do without that. The natural sodas I drink the Hansens generally don't use that stuff, and it would be nice if Pepsi would offer a decaf throwback (I didn't see anything on their site, but maybe it's out there.) Caffeine-free Mountain Dew with sugar might be interesting to try as well.
I know that soda isn't good for you, and I rarely drink it, but when I have a hankering for soda, I'd prefer it be a soda with without high fructose corn syrup.
Tuesday, January 19, 2010
Broths Contain Mysterious Ingredients
I thought that this article was timely, considering I just wrote a review of Campbells' soup ingredients in an earlier post. I too have wondered about some of those mystery ingedients in soup as well...
Broths Contain Mysterious Ingredients
Monday, January 11, 2010
Post-Vasectomy Pain Syndrome

I've recently been reading the content at dont fix it!, a site that addresses the issues of post-vasectomy disorders and related diseases, and I've been fascinated by the level of information presented here. This site is a wealth of information (that you cannot find at fringy and worthless sites like wikipedia and webmd.)
I'll admit that this procedure is something I've been tentatively considering as an option, but not anymore. I've only heard a few things in the past about chronic pain and potential dementia from the surgery, and this site offers a TON more information that's worth checking out and bookmarking. Considering how relatively new the surgery is (much like lasik), and even though a certain group of medical scientists and the quacks at the FDA give this their approval, this is one I opt to choose.
Friday, January 8, 2010
The Campbell's soup challenge

I used to eat tons of Campbells soup growing up, and now I don't touch the stuff. Why? Because, I've learned, I can't pick up a can of Campbell's soup without finding some sort of junk in it. Every single one of their soups has AT LEAST one of the following elements that I routinely AVOID when buying food:
- Hydrogenated oil
- High Fructose Corn Syrup
- Monosodium Glutamate
Even with some of their "natural" brand, they are still sneaky enough to add MSG in the form of either autolyzed protein or yeast extract, both being things I avoid.
So my challenge is, does there exist ANY Campbells soup product that doesn't contain one of those three things? Honestly, I don't think so. I've read through all of the labels and each soup has at least one of those.
Even the HEB brand of cream of mushroom soup, that I used to buy, now has an MSG-derrivative in it (for a brief window of time, the soup didn't have it.) which is really too bad.
So, much like my burrito wrap dilemma of a previous post, I'm actually resorting to making my own soup/soup stock for recipes. For dishes that call for cream of mushroom/cream of celery, I use the following:
- 1/2 cup or so of whipping cream
- 1/2 cup whole milk
- quarter stick of butter
- Some diced onion/garlic (whatever your own preference is)
- Some salt/pepper/assundry spices
Anyhow, Campbells people: I'll keep reading the labels, and maybe someday you'll surprise me with a REAL natural soup, and not just a pretend natural soup like you carry now. Read more...
Wednesday, January 6, 2010
Mission burrito wraps and the quest for non-hydrogenated wraps

It can be a frustrating endeavor to find taco/burrito wraps that don't have hydrogenated oil or lard. Mission brand is one that I see the most of, and every single variety that I check at the store has the word "hydrogenated" in it. The word hydrogenated, be it partially, fully, or just plain, is an instant indicator for me to put said product back on the shelf again.
What I've found is that H.E.B. (a big Texas grocery chain) has a bakery that makes wraps without hydrogenated oils, and this is impressive, considering that its out of the same bakery that sells hydrogenated pastries galore. But what's odd is that, only ONE of the local H.E.B's actually carries these, and the other two ones near me do NOT! I can't figure that one out.
So the wrap quest continues. Of course, I could just make my own, and it's tempting to just do this from now on and just skip the headache. The mini recipe is along the lines of:
- 1 cup flour
- 1 cup milk
- an egg
Tuesday, December 8, 2009
Some vinegars -- often expensive, aged balsamics -- contain a big dose of lead

Fascinating article about lead content in aged balsamic vinegars.
Not something I really wanted to read, considering how I enjoy balsamic vinegar dressing on my salad. Its just amazing to me sometimes how dangerous even the most innocuous foods are these. Its like now matter how hard you try, you just can't escape something in food killing you. Its a fallen world.


